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Speaking Anxiety - Are You One of the Many Sufferers?

Speaking Anxiety is the number one social phobia and if you are one of the many sufferers it can make your life much more difficult than it needs to be.There are 8 levels of Speaking Anxiety ranging from no anxiety a...

By: Serena Greenslade

Quiz Your Anxiety Response

Worries and anxieties are part of our life. The difference between us is our response to any event. The cause may be common, but the response may vary widely. Some anxiety and worry is good. Otherwise we cannot save oursel...

By: CD Mohatta

Fear of Flying - Anxiety and Panic Attacks

Many develop a fear of flying linked to a more generalised feeling of fear and anxiety. The shocking events of September 11th 2001 caused many to feel anxious about flying. Statistically passengers are safe...

By: Jonny Curd

Randomized trial with Group Health patients shows general responseA new randomized trial shows that on average, three months after receiving a series of 10 massage sessions, patients had half the symp...

A randomized trial shows three months after 10 massages, patients' anxiety symptoms were halved -- an improvement like that previously reported with psychotherapy, medications, or both. But the trial ...

Large validation study shows a reliable and valid tool for routine practiceA new questionnaire and outcomes measurement scale developed by the department of psychiatry at Rhode Island Hospital has pro...

A new questionnaire and outcomes measurement scale has proven to be a reliable and valid measure of anxiety. The scale can easily be incorporated into routine clinical practice when treating psychiatr...

( Group Health Cooperative Center for Health Studies ) A randomized trial shows three months after 10 massages, Group Health patients' anxiety symptoms were halved -- an improvement like that previous...