Anxiety Articles | Anxiety Attack | Anxiety Symptoms

1: Techniques To Help Relieve Anxiety

An anxiety disorder may be an outcome from a mixture of causes. Some people are genetically inclined to developing it, while others may have experienced stressful life events, such as a move, a job...

By: Michael Russell

2: Relaxing Away Stress and Anxiety

Applied relaxation is now considered an established and powerful therapy for stress, anxiety, phobias, and panic. In many cases, applied relaxation can be just as effective as therapy and even medi...

By: George Zgourides

3: Coping with Anxiety

Anxiety is a part of everyone’s life. There are different ways of dealing with different of anxiety owing different causes. Proper treatment and support can help a person to deal with their a...

By: Jacob Felts

4: Quiz Your Anxiety Response

Worries and anxieties are part of our life. The difference between us is our response to any event. The cause may be common, but the response may vary widely. Some anxiety and worry is good. Otherw...

By: CD Mohatta

5: Do Natural Anxiety Cures Really Work?

Anxiety cures can come as traditional medicine prescribed by a doctor. Or anxiety cures can take the form of natural supplements. There are many companies that claim to have all sorts of na...

By: Amit Mehta

6: Teenage Stress And Anxiety

Anxiety and stress levels in teenagers have drastically increased over the last few decades. As the responsibilities of the world around them lay on their shoulders heavier, more and more teens are...

By: Karla Jones

7: Natural Treatments for Anxiety

Many people suffering from anxiety welcome natural treatments for this debilitating mental disorder. Most common anti-anxiety medications, such as selective serotonin reuptake inhibitors (SSRIs) ha...

By: Pam Brown

8: Overcome Your Anxiety

Everybody at one point experiences anxiety when faced with a stressful or worrying situation. Anxiety is the feeling of fear, apprehension and worry, accompanied by nausea, palpitations, chest pain...

By: Paul MacIver

9: How To Understand And Conquer Anxiety Attack Symptoms

Anxiety attack symptoms often leave a person believing that the worst is going to happen to them. If you are reading this, looking for answers about your specific condition, you need to take note t...

By: Sandy Sizemore

How To Understand And Conquer Anxiety Attack Symptoms

Anxiety attack symptoms often leave a person believing that the worst is going to happen to them. If you are reading this, looking for answers about your specific condition, you need to take note that the way that you feel...

By: Sandy Sizemore

Fear of Flying - Anxiety and Panic Attacks

Many develop a fear of flying linked to a more generalised feeling of fear and anxiety. The shocking events of September 11th 2001 caused many to feel anxious about flying. Statistically passengers are safe...

By: Jonny Curd

Techniques To Help Relieve Anxiety

An anxiety disorder may be an outcome from a mixture of causes. Some people are genetically inclined to developing it, while others may have experienced stressful life events, such as a move, a job change, the loss of a lo...

By: Michael Russell

Randomized trial with Group Health patients shows general responseA new randomized trial shows that on average, three months after receiving a series of 10 massage sessions, patients had half the symp...

A randomized trial shows three months after 10 massages, patients' anxiety symptoms were halved -- an improvement like that previously reported with psychotherapy, medications, or both. But the trial ...

Large validation study shows a reliable and valid tool for routine practiceA new questionnaire and outcomes measurement scale developed by the department of psychiatry at Rhode Island Hospital has pro...

A new questionnaire and outcomes measurement scale has proven to be a reliable and valid measure of anxiety. The scale can easily be incorporated into routine clinical practice when treating psychiatr...

( Group Health Cooperative Center for Health Studies ) A randomized trial shows three months after 10 massages, Group Health patients' anxiety symptoms were halved -- an improvement like that previous...