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Quiz Your Anxiety Response

Worries and anxieties are part of our life. The difference between us is our response to any event. The cause may be common, but the response may vary widely. Some anxiety and worry is good. Otherwise we cannot save oursel...

By: CD Mohatta

Relaxing Away Stress and Anxiety

Applied relaxation is now considered an established and powerful therapy for stress, anxiety, phobias, and panic. In many cases, applied relaxation can be just as effective as therapy and even medications for reducing stre...

By: George Zgourides

How To Understand And Conquer Anxiety Attack Symptoms

Anxiety attack symptoms often leave a person believing that the worst is going to happen to them. If you are reading this, looking for answers about your specific condition, you need to take note that the way that you feel...

By: Sandy Sizemore

Scottish actor Gerard Butler suffers crippling anxiety attacks - but is "addicted" to the feeling and enjoys making it worse for himself.

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Scottish actor GERARD BUTLER suffers crippling anxiety attacks - but is "addicted" to the feeling and enjoys making it worse for himself.The Hollywood hunk finds it...

Who needs Xanax when you've got Javy?

ety and an additional fear of a repeat of the historic 2008 Flood.